A holistic health coach and personal trainer. My passion is to encourage women into expressing complete wellness in their mind, body & soul. Nutrition and exercise are foundations of a healthy body but self–love, emotional intelligence, and a strong spiritual relationship with self is what builds balance in your entire life. I share practices, exercises, and techniques to help women fulfill a deeper connection with their body that their soul craves.
Living a healthy, confident, and empowered life starts with reclaiming your inner power.
(In) Body More
Interested in working with me 1:1 to fully understand your emotional essence?
Join me for (IN)BODY MORE! An 8-week mentorship program in which you’ll learn to nourish yourself through emotional, physical & spiritual wellbeing so you can feel free in your body. Break free from self-sabotage while you dive deep into your desires & allow them to come to fruition.